New Workbook Aims to Support Those Affected by Traumatic Loss
TL;DR
Dr. Jennifer R. Levin's workbook provides a competitive edge in navigating grief with evidence-based tools for trauma stabilization and emotional regulation.
The workbook methodically guides through 12 skill-building chapters, from trauma stabilization to meaning-making, with assessments and exercises for solo or therapist-assisted use.
This workbook humanistically addresses the unique challenges of traumatic loss, offering compassion and practical tools to rebuild lives and find meaning amidst pain.
Discover a groundbreaking approach to grief with Dr. Levin's workbook, blending cognitive behavioral therapy and mindfulness for healing after sudden loss.
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Dr. Jennifer R. Levin's forthcoming publication, 'The Traumatic Loss Workbook: Powerful Skills for Navigating the Grief Caused by a Sudden or Unexpected Death,' is set to address a significant gap in resources for those dealing with traumatic loss. Scheduled for release on July 1, 2025, by New Harbinger Publications, the workbook is tailored for individuals facing the aftermath of losses due to suicide, violence, medical crises, overdoses, or accidents.
The workbook incorporates a comprehensive approach, blending cognitive behavioral therapy, mindfulness, narrative therapy, and emotional regulation techniques across its 12 chapters. It aims to equip readers with practical tools such as trauma symptom assessments, guided journaling, and grief goal setting to aid in their healing process. These methods are designed to help stabilize trauma, regulate emotions, integrate grief, and ultimately find new meaning in life.
Endorsed by notable experts like Pamela D. Blair, PhD, and Tina Payne Bryson, PhD, the workbook is praised for its compassionate and practical approach to a deeply painful experience. Dr. Levin's expertise in thanatology and her work with Traumatic Grief Solutions and Therapy Heals, Inc., further validate the workbook's potential as a critical resource for those navigating the complexities of sudden loss.
With its evidence-based strategies and focus on actionable skills, 'The Traumatic Loss Workbook' is anticipated to be an invaluable aid for individuals seeking to navigate the challenging journey of grief and recovery after a traumatic loss.
Curated from 24-7 Press Release
